Karishma Tanna demonstrates squats, leg raises with resistance bands in new Instagram video; know the benefits

Karishma Tanna demonstrates squats, leg raises with resistance bands in new Instagram video; know the benefits

In the Instagram video, Karishma Tanna performed various exercises using a resistance band. (Photo credit: Karishma Tanna/Instagram) KEY POINTS While everyone has their own ways of relaxing, actress Karishma Tanna seems to have fun on the weekends at the gym. A resistance band is fitness equipment that helps reduce the risk of injury when exercising. … Read more