‘Hrithik Roshan’s diet for ‘Fighter’ mostly comprises six meals a day, one protein shake’: Personal trainer Kris Gethin

Kris Gethin has been training Bollywood A-listers as Hrithik Roshan, john abraham, Ranveer SinghY arjun kapoor, among others, since 2011. In a career spanning more than two decades, Gethin, who is also an expert in transformation, has also trained professional athletes, bodybuilders, motocross, etc. In between all these training sessions, he likes to compete in … Read more