Does exercise also reduce cholesterol? Know what is the connection of physical activity and heart

Does exercise also reduce cholesterol?  Know what is the connection of physical activity and heart

Exercise For Cholesterol: If the body is to be kept healthy, then it is very important to keep the heart healthy. Nowadays heart diseases are spreading rapidly and the number of people who die of heart attack is increasing rapidly. For a healthy heart, it becomes very important to keep cholesterol under control in the … Read more