Study Reveals How Drinking Coffee Daily Helps in Benefiting Heart

Study Reveals How Drinking Coffee Daily Helps in Benefiting Heart

According to a recent study, drinking two to three cups of coffee a day is associated with great heart benefits. Research presented at the 71st Annual Scientific Session of the American College of Cardiology says these trends are true for people with and without cardiovascular disease.Also read – Can coffee consumption improve digestion? Study the … Read more

This dietitian quit drinking coffee 4 years ago. Here’s what she eats and drinks now ‘for energy and focus’

This dietitian quit drinking coffee 4 years ago. Here’s what she eats and drinks now ‘for energy and focus’

I was a coffee fanatic for most of my adult life. But four years ago, after a concussion from a car accident, my doctor suggested taking a break from caffeine to see if it would help reduce my symptoms of headaches and brain fog. Although studies are limited, some researchers have found that too much … Read more