cold shower | Ketodietcenter

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गर्मी ही नहीं सर्दी में भी ठंडे ठंडे पानी से नहाना चाहिए, फायदे जानकर रह जाएंगे हैरान, पर इतनी

December 6, 2023 by ketodietcenter

बाल हेल्दी रहते हैं: गर्म पानी से नहाने से बालों में रुखापन आ सकता है, इससे बाल बेजान बनते हैं. कई बार तो बाल झड़ने भी लगते हैं. ऐसे में ठंडे पानी से नहाना चाहिए. इससे बाल हेल्दी बनते हैं. ठंडे पानी से नहाने से ब्लड सर्कुलेशन बढ़ता है, जिससे स्कैल्प और बालों के रोम … Read more

Not taking bath daily is also beneficial

November 14, 2022 by ketodietcenter

As soon as the winter season starts, the children in the house, even the elders sometimes hesitate to take a bath. People do not want to take bath early in the morning in the cold. There are many people who take bath only once or twice a week. Often you must have heard that bathing … Read more