Constipation in Winter: 5 Unhealthy Habits That Lead to Irregular Bowel Movements

Constipation in Winter: 5 Unhealthy Habits That Lead to Irregular Bowel Movements

Home Health Constipation in Winter: 5 Unhealthy Habits That Lead to Irregular Bowel Movements Constipation, sometimes known as kabj, is the inability to eliminate waste easily. It escalates in the winter season due to drinking less water, exercising less, drinking lots of tea and coffee, and not eating enough high-fiber meals. Constipation in Winter: 5 … Read more