Now eat rice of this color along with white and black rice, in which the cure for many diseases is hidden.

Red Rice Benefits: If there is no rice in the plate of us Indians, then the food seems incomplete, although many problems have to be faced by eating rice. Like weight gain, the problem of increasing diabetes, etc. But if you eat red rice instead of white rice, you will only get benefited. It is … Read more

Red colored grapes are coming in the market, know why BP patients are being advised to eat it

Benefits of red grapes: Grapes are counted among one of the very beneficial fruits. It contains a good amount of water, which is helpful in preventing dehydration in summer. Apart from this, there are other benefits, but in this too, its red colored variety is the most beneficial, full of nutrients. Red grapes are rich … Read more