10 tips to look after your mental health during Covid-induced Home isolation

10 tips to look after your mental health during Covid-induced Home isolation

At a time when the third wave of Covid-19 has spread throughout the country and many are contracting the infection, it is very essential to take all precautions. But even after all of this, if you do get the virus and need to self-isolate at home, don’t worry. Instead, follow a few precautions to get … Read more

How to look after your mental health if you’re at home & COVID-19 positive

How to look after your mental health if you’re at home & COVID-19 positive

Image Source: FREEPIK representative image For many of us, contracting COVID and isolating ourselves at home can be a lonely, frightening, and distressing experience. For those with a pre-existing mental illness, it can be even more difficult. The following strategies are designed to help you take care of your mental health if you contract COVID … Read more