Business owners increasingly facing mental health struggles

Business owners increasingly facing mental health struggles

Photo: RNZ / Rebekah Parsons-King Tough trading conditions are increasingly taking a toll on the mental health of small and medium-sized business owners. The latest MYOB business monitor shows that more than a third of respondents have experienced mental distress, such as anxiety or depression, since taking over their business. For homeowners facing decreased income, … Read more

Why seasonal affective disorder impacts our mood in winter, and how to treat it

Why seasonal affective disorder impacts our mood in winter, and how to treat it

Photo: unpack Many of us suffer from the winter blues, but seasonal affective disorder (SAD) is a mental illness and should be treated accordingly, says clinical psychologist Jacqui Maguire. People who suffer from SAD have many of the common depressive symptoms, he told RNZ. Nights. “It can be low mood, loss of joy, a change … Read more

‘Henry had turned into a dragon’ – Living with postpartum psychosis

‘Henry had turned into a dragon’ – Living with postpartum psychosis

Australian health professional Ariane Beeston has written a book about her experience with postpartum psychosis. Photo: supplied by Black Inc Books Ariane Beeston was walking her son in his stroller when she looked down and didn’t see a baby. “I was walking home from work, pushing the stroller, and Henry had turned into a dragon. … Read more

Prof Anna Wirz-Justice: Why winter makes us SAD and how light can help

Prof Anna Wirz-Justice: Why winter makes us SAD and how light can help

Photo: Ricky Esquivel/Pexels If you feel sadder as the days get shorter, you are not alone. About half of the population report feeling less happy in winter and 5 percent fall into serious depression. Besides nutrition and exercise, having more light in your eyes is the best treatment we know for seasonal mood challenges, says … Read more

Fatal police shooting: Mental health care given to Jerrim Toms under scrutiny at inquest

Fatal police shooting: Mental health care given to Jerrim Toms under scrutiny at inquest

The officers who fatally shot Jerrim Toms were unaware of his history of mental health problems. Photo: supplied A mentally ill 29-year-old fatally shot by police, including eight shots as he fled, was a “brilliant, authentic and honest” man, whose condition deteriorated with methamphetamine use, a coroner’s inquest heard today. Jerrim Toms was shot dead … Read more

Global Hunger Index: A survey that trivialised hunger

Global Hunger Index: A survey that trivialised hunger

The UN Sustainable Development Goal (SDG) 2 has several terms grouped together, as befits one goal: hunger, food security, nutrition, and sustainable agriculture. That does not mean that these terms are synonyms. Only the foolhardy will attempt to measure the sustainability of agriculture through nutrition data. Therefore, refining the goals, SDG-2 has separate targets on … Read more

Diabetes and Me: The dangers of disordered eating

Diabetes and Me: The dangers of disordered eating

Warning: This column is about eating disorders and eating disorders diabetes and me There is an app on my phone that is haunting me. It sits there on the screen, bright and shiny blue, teasing me into opening it. It is an application to count calories. Megan Wheelan. Photo: RNZ / Rebekah Parsons-King When I … Read more

Mental health well-being prompts diver to pull out of Games team

Mental health well-being prompts diver to pull out of Games  team

Anton Down Jenkins Photo: Photosport Diver Anton Down-Jenkins has withdrawn from the New Zealand team for this month’s Commonwealth Games due to mental health issues. The Tokyo Olympian says he made the difficult decision to withdraw from Birmingham to prioritize his well-being. “Ultimately, this decision is about me and putting myself and my mental health … Read more