Participating in high levels of physical activity, such as swimming, running, or tennis, once a week can help prevent chronic musculoskeletal pain as we age. That’s the key finding of a new study from the University of Portsmouth that examined data on nearly 6,000 people aged 50 and over over 10 years. The study is … Read more
For Simon Leo Brown Y annabelle quince Calorie counting has been the foundation of weight loss programs for more than a century. Photo: 123RF It’s still a popular way to approach weight loss, whether it’s staying under a certain calorie limit on fasting days or using an app to calculate “calories in” and “calories out.” … Read more
New research suggests that nutrition plays an important role in caring for cancer patients during and after treatment. File photo. Photo: 123rf A report released yesterday by the Cancer Control Agency noted that nutrition is one of the factors that could help prevent cancer. However, Dr. Rana Peniamina, a researcher at the University of Otago, … Read more
Phoenix midfielder Grace Wisnewski will miss tonight’s Women’s A-League match against Melbourne Victory due to mental health issues. Photo: PHOTOSPORTS Trainer Gemma Lewis says Wisnewski has been battling anxiety for the past 18 months and has received professional support throughout the season. “We’ve supported her and we think she’s an amazing player and an amazing … Read more