EXCLUSIVE PICTURE: Shirtless Orlando Bloom shows off his toned torso while lifting weights on a yacht during a getaway to Italy By laura parkin for mail online Published: 10:01 BST, August 23, 2022 | Updated: 10:12 BST, August 23, 2022 <!– <!– <!– <!– <!– <!– <!– He has been sunbathing with his fiancée. Katy … Read more
A former anorexic whose weight plummeted five stones after being obsessed with online fitness videos is now vying to be crowned Miss England after beating the disease. Jess Hynes, 21, from Chester, suffered from anorexia for two years after obsessing over the perfect body image she was exposed to on social media. The psychology student … Read more
joe wicksThe Body Coach Nutrition Online company is worth around £6.4m, an increase of £2.8m from 2021. The 36-year-old fitness guru launched the Body Coach brand, which now employs 21 people, in 2015 after working as a personal trainer. and during the coronavirus pandemic, Joe became a household name with his free daily training sessions … Read more
Gabrielle Union showed off her gym-honed physique in a sleeveless gray jumpsuit while working out early on Saturday morning. While recording her vigorous sweat session, the 49-year-old Bring It On star could be seen running on a treadmill before doing a lunge stretch while kneeling on her right leg. ‘Just work all of you, get … Read more
The Secret to a New You: This wellness tea uses the wisdom of ancient Chinese medicine to reduce stress and give your skin a radiant boost (and it tastes good too!) By Tanya Sharma for Dailymail.com Published: 13:40 BST, August 17, 2022 | Updated: 13:40 BST, August 17, 2022 <!– <!– <!– <!– <!– <!– … Read more
A ripped fitness influencer has sparked uproar online after revealing he eats 100 eggs a day to maintain his muscles. Fernando Torraca – who has described himself as The King of the Diet in tik tokwhere he garnered over 518,000 followers, he left many people on the internet in awe after claiming to eat 100 … Read more
She has gotten into hilarious antics as a fill-in host for This Morning over the summer. Y Rochelle Humes narrowly avoided a locker room malfunction during Tuesday’s show, after admitting she “wasn’t wearing a bra” while jumping during a workout segment. The 33-year-old presenter, who co-hosted the show with Andi Peters, held on to her … Read more
1. Don’t overload yourself! Start with small goals and build your way! For example, start by drinking a certain amount of water a day, or a 30-minute walk every day, or swap your main meals for healthy foods from the site. 2. Get the family involved! If you are trying to change your lifestyle alone, … Read more