Suranne Jones has revealed that she finally feels free from the weight of her mental health issues on Wednesday. The actress, 43, has been outspoken about her mental health in the past as she struggled to deal with her mother’s death in 2016 and then her father’s death in January last year. Suranne has openly … Read more
Only one in 20 adults in England gets the recommended amount of exercise, a study suggests. The National Health Service says people should get two and a half hours of moderate-intensity physical activity a week, such as brisk walking, bicycling and pushing a lawnmower. Adults should also do muscle-strengthening activities, such as carrying heavy grocery … Read more
Casey Donovan shows off her incredible weight loss in a pair of biker shorts as she walks along Bondi Beach after saying “sex is a great cardio workout.” For Chloe-lee Longhetti for Daily Mail Australia Published: 06:30 BST, May 4, 2022 | Updated: 07:09 BST, May 4, 2022 <!– <!– <!– <!– <!– <!– <!– … Read more
Laura Hamilton showed how she keeps fit while breaking a sweat with some aerial yoga while on vacation. The 40-year-old A Place In The Sun host showed off her toned tummy while sporting a pink sports bra and a pair of black leggings. Sharing snaps of herself showing off her flexibility in an aerial sling, … Read more
Kate Ferdinand showed off her toned silhouette and impressive stamina as she shared an ab-busting exercise in an Instagram video on Tuesday. previous TOWIE The 30-year-old star filmed herself working out in an all-black skintight ensemble. He motivated fans with a series of sit-ups, leg kicks and sit-ups, using a slam ball for an added … Read more
david beckham broke a sweat during a ‘hard’ class at the F45 gym in London on Friday. The 46-year-old showed off his toned and tattooed physique in a white t-shirt, before covering up with a gray hoodie. David took to Instagram in a bright orange beanie to give his 72.6 million Instagram followers a glimpse … Read more
MARTIN SAMUEL: Ben Stokes’ mental health issues make this appointment a big gamble: He was the standout candidate, but this will put more pressure on a man whose mind and body were creaking. Ben Stokes was announced as the new captain of the England Test – a big bet He’s brilliant and he was the … Read more
If you’ve ever needed an excuse to eat a chocolate bar, look no further, just make sure it’s dark. Researchers have now named dark chocolate a crucial part of their ‘longevity diet’. Although it leaves room to enjoy ‘some’ of your favorite treat, the diet requires that red meat be eliminated entirely. Its creators also … Read more