Sam Wood reveals his battle with covid-19 and fears for his pregnant wife Snezana Wood as he launches his new health and fitness podcast For Jesse Hyland for Daily Mail Australia Published: 06:57 GMT, January 29, 2022 | Updated: 08:39 GMT, January 29, 2022 <!– <!– <!– <!– <!– <!– <!– Sam Wood is preparing … Read more
Joanna Lumley has said she thinks people are jumping on the ‘mental illness bandwagon’ in a candid new interview. During a talk in UK News The TV presenter, 75, who had previously spoken out about having a nervous breakdown in her 20s, was asked about her work supporting mental health charity Mind. She said: ‘I … Read more
Athletes who take ‘natural’ supplements to give them a competitive edge were warned today that abusing them could be harmful. The European Society of Cardiology said An increasing number of athletes are using unproven products containing substances such as caffeine and creatine to enhance performance. Despite being legal, nutritional products are often not subject to … Read more
This year, close to half of Brits who have made New Year’s resolutions have included ‘exercise more or improve their fitness’. And those who manage to stick to this will likely improve their mood and physical health. Studies show that regular physical activity can reduce stress and anxiety and raise self-esteem. Even just 10 minutes … Read more
Roman Kemp says his mental health issues make him feel like he’s struggling Mike Tyson ‘in a boxing ring and didn’t have a boxing lesson’. The 28-year-old radio host appeared on Steph’s Packed Lunch in Channel 4 on Wednesday to discuss the importance of talking about mental health in schools at a young age after … Read more
A Fitness Fanatic Who Lost 130 Pounds By Modifying His Meals Shares His Delicious High-Protein Taco Bowl Recipe: “It’s 80% Diet, 20% Exercise” Dez lost 130lbs and shared her recipe for a delicious homemade burrito bowl. His Mexican meal has 495 calories and contains a total of 57 grams of protein. The burrito bowl includes … Read more
Joe Wicks continues to grow the fitness empire as he earned £115,000 PER WEEK last year and has assets of almost £15 million For Sean O’grady for Mailonline Published: 08:49 GMT, January 23, 2022 | Updated: 09:26 GMT, January 23, 2022 <!– <!– <!– <!– <!– <!– <!– Joe Wicks earned £115,000 a week last … Read more
A top nutritionist has shared her favorite ‘cleanse bowl’ recipe as a healthy alternative to the restrictive diets and harmful juice fasts that many undertake in a new year. JSHealth Founder Jessica Sepel’s bowl features avocado, beets, spinach, and butternut squash and is designed to be an easy reset for your interior. “It’s about supporting … Read more