Parineeti-Raghav Wedding: Bride-to-be’s secret for a happy life

Parineeti-Raghav Wedding: Bride-to-be’s secret for a happy life

So it’s D Day. Parineeti Chopra will be Mrs. Raghav Chadha. Meanwhile, let’s tell you a secret about bride-to-be’s daily routine. Can you guess what it is? Watch the video to know. Parineeti-Raghav Wedding: So it’s D Day. Parineeti Chopra will be Mrs. Raghav Chadha. Meanwhile, let’s tell you a secret about bride-to-be’s daily routine. … Read more

World Mental Health Day: How Does Daily Meditation Really Help Us?

World Mental Health Day: How Does Daily Meditation Really Help Us?

The practice of meditation can help if you are anxious, tense and worried due to stress. Even a few minutes of meditation can help restore your calm and inner peace, which can benefit both your emotional well-being and your overall health. Meditation is simple, inexpensive, does not require any special equipment, and can be practiced … Read more