Abhay Deol suffered from a serious illness like depression, knows its symptoms and causes.

Abhay Deol suffered from a serious illness like depression, knows its symptoms and causes.

Abhay Deol shared that there was a time when he suffered from a serious illness like depression. To alleviate this illness, he tried many types of therapies to improve his mental health. With the accelerating pace of life and the heavy burden of expectations. Burnout has become a common phenomenon. Especially among Millennials. To keep … Read more

What is high-functioning depression, which actress Kusha Kapila struggles with?

What is high-functioning depression, which actress Kusha Kapila struggles with?

High-level functioning depression : Social media influencer and actress Kusha Kapila struggles with attention deficit disorder (ADD) and high-functioning depression. In this they face many types of mental problems. In this, the person suffers from depression, but he works normally in his daily routine. In this state, a person has symptoms of depression, but continues … Read more

Depressive patients should stop eating junk food, it has a bad effect on your brain.

Depressive patients should stop eating junk food, it has a bad effect on your brain.

There is an old saying that you are what you eat. Many people believe it, while some say it’s nonsense? But what a famous psychiatrist recently said may make you think about this long-held opinion. Dr. Daniel Amen, a brain imaging researcher in California, said people with depression. They should stop eating junk food. There … Read more

Diabetic patients should not experience excessive stress as it can lead to many serious health problems.

Diabetic patients should not experience excessive stress as it can lead to many serious health problems.

If you experience excessive stress, it has a detrimental effect on your overall health. When stress increases, the body releases many types of hormones that can increase the amount of glucose in the blood. This means that stress can have a detrimental effect on a diabetic patient. When you are stressed, the body releases two … Read more

Eating too much sugar not only increases diabetes, but can also increase the risk of depression.

Eating too much sugar not only increases diabetes, but can also increase the risk of depression.

Sugar and depression: It is generally said that if you want to stay healthy, you need to eat less sugar. Health experts say eating too much sugar increases the risk of diabetes. A recent study reveals that there is a deep link between excessive sugar consumption and depression. Let us know. Too much sugar increases … Read more

Do left-handed people suffer more from anxiety and depression, do you know the truth?

Do left-handed people suffer more from anxiety and depression, do you know the truth?

Mental health of left-handed people: Did you know that left-handed people are more prone to anxiety and depression? In reality, only 10% of people in the world work with their left hand. These people have many qualities but they also have to face many problems. Their brain is built in such a way that it … Read more

There are many types of mental health problems that are never talked about.

There are many types of mental health problems that are never talked about.

Types of different mental health problems: Often we talk openly about physical illnesses. If someone has heart pain, stomach pain, headache, many types of medications are also suggested. But when it comes to mental health, it is not given much importance and people are not even aware of it. People think that mental health means … Read more

How to treat a mentally weak person? Will the victim benefit?

How to treat a mentally weak person? Will the victim benefit?

World Mental Health Day 2024: To stay in perfect health, it is important that in addition to the body, mental health is also good. In today’s busy lives, work pressure and lack of time have become so prevalent that mental health is deteriorating. In such a situation, not only adults but also children fall prey … Read more