Every two days a new name appears as ‘diet trend’. We all find it fascinating and the idea of trying it always crosses our minds. So why is this? It is because they promise you to reach your goals in a short time with shortcuts. The ‘raw food diet’ is a trend that claims to … Read more
<!– –> Diabetic diet: Swap cereal or granola for eggs if you’re diabetic Reflexes A healthy diet can help maintain blood sugar levels Choose fresh breakfast options instead of packaged and ready-to-eat Diabetics can choose nuts to snack on, says nutritionist Diabetes is one of the rampant health problems today that affects millions of people … Read more
When we get our annual physicals, we assume that everything will be fine health-wise. And even if it’s not, we can still take control of our health by making a few simple lifestyle changes. However, as a diabetic patient, everything becomes much more challenging. You need to keep your weight under control, stay away from … Read more