Diabetes: Exercises To Overcome Insulin Resistance

Diabetes: Exercises To Overcome Insulin Resistance

<!– –> Diabetes: Weight training increases insulin sensitivity. The pancreas produces the hormone insulin, which allows cells to absorb and use glucose. Cells cannot use insulin properly in people with insulin resistance. Glucose, often known as blood sugar, builds up in the body when cells can’t absorb it. Doctors refer to this condition as prediabetes … Read more