Sattvic Diet: When it comes to worship, people eat satvik food during this time. This food has been considered the purest natural and clean food. Green vegetables, fruits, honey, jaggery, whole grains are included in abundance in Satvik food. These are vegetarian and less spicy foods. There is no garlic-onion in it. People cook only … Read more
Women Health: Being a mother is the most beautiful feeling in the world for any woman. It is such a gift of nature that women become complete after receiving it. However, during this time women have to face many problems. There are physical and mental changes. The choice of food and drink changes. But one … Read more
If you wake up early in the morning, then you have a lot of time, now you can give time to yourself. You can dance, you can do yoga and even you can cook and eat something tasty. Source link