Eating excessive chia seeds can be dangerous… you may be troubled for a long time

Eating excessive chia seeds can be dangerous… you may be troubled for a long time

Chia Seeds: Chia seeds are being consumed a lot these days to promote health. At the same time, experts also believe that Chia Seeds are the powerhouse of nutrition. Fiber, calcium, magnesium, phosphorus, protein and omega-3 are found in it. Small chia seeds are rich in antioxidants, which protect the cells in the body from … Read more

Lentils can also harm the stomach

Lentils can also harm the stomach

One thing that you must have often heard from the mouth of the elders in the house. That is, whether you eat anything or not, pulses and vegetables must be eaten. Especially lectures about pulses, you must have heard from everyone in the house that this protein is present in pulses. Hair is good by … Read more