What happens by taking milk or curd on an empty stomach? Must know the answer

What happens by taking milk or curd on an empty stomach? Must know the answer

Eating milk or yogurt on an empty stomach can cause problems such as flatulence, acidity or stomach aches. Because dairy products contains natural lactic acid that makes acid in the stomach. Due to which there is a problem of flatulence. Sometimes the healthy bacteria present in yogurt are beneficial for overall health, while some people … Read more

What happens when you drink overnight soaked ajwain water on a winter morning?

What happens when you drink overnight soaked ajwain water on a winter morning?

Home Lifestyle What happens when you drink overnight soaked ajwain water on a winter morning? Ajwain or star fruit water when soaked overnight can have health benefits. Read on to find out what happens when you drink it first thing on a winter morning. As the cold winter air envelops us, the search for warmth … Read more

Has your digestive system deteriorated due to eating fried and spicy foods in winter?

Has your digestive system deteriorated due to eating fried and spicy foods in winter?

The winter season is very pleasant. Many colors of nature can be seen during cold days. Colorful flowers, fruits and many vegetables make the heart happy. Since we are talking about fruits and vegetables. So let me tell you one thing: according to the World of Statistics survey, India is number one in terms of … Read more

What happens when you chew elaichi regularly in winter?

What happens when you chew elaichi regularly in winter?

Home Health What happens when you chew elaichi regularly in winter? Elaichi or cardamom is a household condiment that provides flavor and benefits. But do you know what happens to the body when you eat elaichi regularly? Indian kitchen shelves are always home to colorful and tasty spices and condiments. These not only offer flavor … Read more

How important is it to maintain good gut health in winter? Health experts have given special advice on this subject

How important is it to maintain good gut health in winter? Health experts have given special advice on this subject

By 2025, “gut health” will become the hottest topic, and understandably so. People across the country, especially in India and cities like Delhi, have started to understand that there is more to their digestive system than just digesting food. It is important for overall physical and mental health. Researchers have discovered that there is a … Read more

Heart health to digestion, 5 reasons to add sattu in your winter diet

Heart health to digestion, 5 reasons to add sattu in your winter diet

Home Health From heart health to digestion, 5 reasons to add sattu to your winter diet This ingredient is a seasonal special that can be part of your winter diet plan. Not just for its taste, sattu also offers several health benefits on a platter. Why you should add sattu to your winter diet (Freepik) … Read more

Gut health: 4 essential things to do in morning for good digestion

Gut health: 4 essential things to do in morning for good digestion

Home Health Gut health: 4 essential things to do in the morning for good digestion The way we start our day can help define how the body can function during the rest of the hours. Here are some things you should know to deepen and prepare your gut. How to keep the intestine healthy? (Pixabay) … Read more

If spicy food has spoiled digestion on Diwali, try this panacea immediately.

If spicy food has spoiled digestion on Diwali, try this panacea immediately.

The festival means lots of spicy foods as well as lots of your favorite treats are part of the celebration. It’s great fun to celebrate Diwali with these things, but later it has a direct impact on your digestion. In such a situation, it is important to keep certain things in mind to cure digestion … Read more