It is not wise to completely remove sugar from the diet.
Health Tips: It is not wise to completely remove sugar from the diet as these side effects begin to appear on the body. Source link
Disadvantages of Quitting Sugar
More than 6 spoons of sugar is ‘poison’ for you, these 45 ‘deadly’ diseases can haunt you
It is said about sugar that consuming too much of it is very dangerous for health. However, still many people are found consuming it in excessive quantity. An international review has found that to stay healthy, one should never consume more than 6 teaspoons of sugar in a day. Scientists from America and China have … Read more