Is Eating White Rice Makes You Sleepy And Drowsy Post-Lunch? Here’s Why

Is Eating White Rice Makes You Sleepy And Drowsy Post-Lunch? Here’s Why

Home Health Does eating white rice make you sleepy and drowsy after lunch? this is why A high consumption of rice has calming hormones like melatonin and serotonin that increase and cause drowsiness. Does eating white rice make you sleepy and drowsy after lunch? this is why Your food choices can determine not only your … Read more