The creator of the ‘longevity’ diet plans on living until he’s 120. So how does it work?
You may have heard of the longevity dietand its promise of long life, but what exactly is it and is it different from other diets that promote good health? The Longevity Diet is a set of dietary recommendations compiled by a biochemist named Valter Longo, director of the Longevity Institute at the University of Southern … Read more