Mental Self-Help Expert Dr. Carrie Johansson: Ten Strategies To Better Manage Emotions
DENVER, June 17, 2022 /PRNewswire/ — “Instead of hiding, ignoring or acting out their negative emotions, people should learn to manage them more effectively,” says Dr. Carrie (nee McCrudden) Johansson, author of the book. Self Help On The Go: Because You’re Not Broke, But Life Gets Complicated Sometimes (2022, International Independent Books). Self help on … Read more