You also do these 5 things immediately after eating food, then leave it from today itself… otherwise it will be harmful

You also do these 5 things immediately after eating food, then leave it from today itself… otherwise it will be harmful

Things You Should Not Do After Meal: Often we take special care of our food. Because even a slight disturbance in it can harm the health. But many times after eating nutritious and good food, we make some such mistakes which adversely affect our health. You feel tired after eating healthy food. There is a … Read more

Do not do these four things in summer, otherwise you will fall ill

Do not do these four things in summer, otherwise you will fall ill

Things To Avoid In Summer: The summer season has come. The heat remains at its peak in April, May and June. There is a danger of diseases in this season. During this, most of the problems related to stomach occur. Apart from this, when the temperature rises, the problem of mood swings and irritability increases. … Read more