Eat chia seed soaked in milk or in water… know which is the right way to eat it?
Chia Seeds: As such, all types of seeds are beneficial for health. But, small grains of chia seeds can benefit you in many big problems. They are considered to be one of the best sources of omega 3 fatty acids. It is also an excellent source of fiber, protein, vitamins, and minerals. It is also … Read more