How to avoid a heart attack in winter? Do not let your blood pressure rise above this number

How to avoid a heart attack in winter? Do not let your blood pressure rise above this number

Since Indians have several comorbidities – obesity, diabetes, cholesterol, genetic history – which can increase your blood pressure, they should keep the values ​​within this range or even lower. When it’s cold, your body constricts blood vessels to maintain your body temperature. This makes your heart work harder to pump blood, which can increase your … Read more