Yoga For Lungs: How These 5 Easy-to-do Asanas May Help to Improve Respiration

Yoga For Lungs: How These 5 Easy-to-do Asanas May Help to Improve Respiration

Home Health Yoga for the lungs: how these 5 easy-to-do asanas can help improve breathing Yoga brings a sense of calm and serenity to the body. Try these effective yoga asanas at home to improve lung health. Yoga for lung health (Freepik) Air pollution, smoking, passive smoking, etc. have become major challenges to lung health. … Read more

Yoga For Children: 7 Most Easy And Effective Asanas to Help Your Kids be Regular With Yoga in Life

Yoga For Children: 7 Most Easy And Effective Asanas to Help Your Kids be Regular With Yoga in Life

Home Health Yoga For Kids: 7 Easiest And Most Effective Asanas To Help Your Kids Be Regular With Yoga In Life Yoga for Kids – With reduced physical activity and more screen time, certain easy and effective yoga asanas for children are essential for a healthy lifestyle. Yoga For Kids: 5 Easiest And Most Effective … Read more