Anger is dangerous, control in these ways

Anger is dangerous, control in these ways

Anger Control Tips : Some people get angry over the smallest things. It is a way of showing your feelings. But anger is not considered good for health. This adversely affects your health. Due to anger, from the elderly to the children, there is harm. That is why it is very important to control your … Read more

Monday Mind Talks: Understanding what causes anger and its negative effects on physical and mental health

Monday Mind Talks: Understanding what causes anger and its negative effects on physical and mental health

Let’s face it, we all feel angry at different times for different reasons. You could be angry with a person you don’t like, when you experience unfair treatment or if you have some unmet needs; For many, listening to criticism is irritating, while others get angry about getting stuck in traffic or having a delayed … Read more