The holy month of Ramadan is very special for Muslims around the world. Most of the Muslims keep fast during this time. Sehri is done at sunrise and Iftar is done at sunset. Eating, drinking water is not included between Sehri and sunset. According to Prachi Jain, Chief Clinical Nutritionist and HOD – Nutrition and … Read more
Home Health Ramadan 2023: 5 Health Benefits of Intermittent Fasting During the Month-long Festival During the holy month of Ramadan, intermittent fasting can improve physical and mental health, as well as combat chronic diseases. Ramadan 2023: 5 Health Benefits of Intermittent Fasting During the Month-long Festival Ramadan 2023: Fasting during Ramadan is one of the … Read more
Home Health Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Sugar In Control After Long Fasts During this long fast from Sehri to Iftar, people need to take certain steps to ensure that blood sugar levels are under control. Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Sugar In Control After Long Fasts … Read more