Exercise key to overall health, wellness
JAYA PETAL: Exercise is important for maintaining fitness and overall health and wellness, so why don’t Malaysians do it? In the 2019 National Health and Morbidity Survey, 50.1% of the country’s adult population reported being overweight (30.4%) or obese (19.7%). Similarly, the UK medical journal, the lancetpointed to Malaysia as the most obese country in … Read more