Feeling Chirpy: Being Around Birds is Linked to Lasting Mental Health Benefits

Feeling Chirpy: Being Around Birds is Linked to Lasting Mental Health Benefits

New research from King’s College London has found that seeing or hearing birds is associated with an improvement in mental well-being that can last up to eight hours. This improvement was also evident in people diagnosed with depression, the most common mental illness worldwide, indicating the potential role of birds in helping people with mental … Read more