femail | Ketodietcenter

When my life unravelled, I was so grateful to be put on antidepressants. But no one ever prepared me for the nine-month ordeal it took me to come off them. RACHEL KELLY reveals the hidden dangers of the pills dished out to millions by overstretched GPs

June 26, 2024 by ketodietcenter

I will never forget the moment my life unravelled, more than 20 years ago. At the time, I was a reporter with two small boys and a husband who worked in financial services. I considered myself happy and blessed, though I was anxious and at times overwhelmed by the pace of our lives. Depression struck … Read more

New mum? New baby? – here’s help to understand what supplements might be helpful for you both

October 29, 2022 by ketodietcenter

Life with a newborn is unlike anything else. From the joy of bonding and falling in love with the new addition to your family, to sleepless nights and learning how to interpret your newborn’s cries, it’s a steep learning curve. And while we all know the importance of a healthy, balanced diet, with so much … Read more

Nutritionist reveals little known health hacks that will revolutionize your life

October 19, 2022 by ketodietcenter

A nutritionist has revealed a series of little-known things you should never do if you want to maintain a healthy lifestyle – including never drinking coffee before breakfast and not keeping your WiFi router in your bedroom. Claire Sorlie, a certified nutritional therapy practitioner based in the US, shared the 10 things that she would … Read more

Prince Harry and Kate Middleton record BBC Radio One show for World Mental Health Day

October 12, 2023October 11, 2022 by ketodietcenter

Prince William has spoken about ‘living life and something massively changes and you don’t have experience to tackle it’ during a discussion recorded with his wife Kate Middleton about mental health for BBC Radio 1. The Prince of Wales appeared to have been referencing his mother Princess Diana’s death in 1997 and the recent deterioration … Read more

Reclusive Richard Simmons breaks his silence over documentary about him vanishing from the spotlight

February 24, 2023August 27, 2022 by ketodietcenter

Ever since Richard Simmons abruptly retreated from public life in 2014, many have been left wondering why the usually flamboyant fitness guru disappeared with no explanation for his fans. Following renewed interest in his welfare following the release of a new TMZ documentary, the 74-year-old has broken his silence to reveal his appreciation for the … Read more

Astrology doesn’t just predict your your week ahead – it’ll find the best fitness regime

August 22, 2022 by ketodietcenter

Fed up with pushing yourself on your Peloton? Find meditation mindnumbing? Detest doing downward-facing dog? If you’ve tried a multitude of fitness and wellness routines but still not found the right one for you, why not look for the answer in the stars? Many of us already use astrology to help navigate our love lives, … Read more

London dad with heart condition uveils ripped physique after losing 4st

December 21, 2022April 26, 2022 by ketodietcenter

An overweight father who was warned his heart was like a ‘ticking timebomb’ and advised to avoid exercise defied doctors’ orders by hitting the gym and honing an enviable six pack. Father-of-two Amir Ali, 43, from Ealing, West London, was previously fit and active, but after being diagnosed with the life-threatening heart condition arrhythmogenic right … Read more

Shocking truth about those calorie-counted supermarket meals!

May 7, 2023April 11, 2022 by ketodietcenter

How was your weekend, did you eat out at all? If you ventured into a restaurant or pub chain — you’ll have noticed a new, hugely controversial addition to the menu. Calorie counts. Earlier this month, all of those employing more than 250 people were required by law to report the calorific content of individual … Read more