You will never have shoulder pain during exercise, just do these three things

You will never have shoulder pain during exercise, just do these three things

Exercise without shoulder pain Do you feel pain when doing high pressure exercises? Once pressure is applied to the body, pain begins in the shoulders. In this situation, many people stop training to avoid shoulder pain, but this is not an option. If you want, you can do exercises without shoulder pain by following a … Read more

Varun Dhawan wants to stay fit by fasting for 14-16 hours, knows his fitness routine

Varun Dhawan wants to stay fit by fasting for 14-16 hours, knows his fitness routine

Varun Dhawan needs to stay fit and healthy by fasting for 14-16 hours and knows his fitness secret. Source link

Soha Ali Khan beats sister-in-law Kareena Kapoor Khan in fitness

Soha Ali Khan beats sister-in-law Kareena Kapoor Khan in fitness

Soha Ali Khan even beats her sister-in-law Kareena Kapoor Khan in fitness, this is her fitness secret Source link