6 Is your body getting worse in the matter of 6 pack abs? Learn what problems can be

6 Is your body getting worse in the matter of 6 pack abs? Learn what problems can be

One thing about six pack abs will never be told by anyone. That is to say, 6 pack ABS means you fit perfectly. In fact, you need to understand that this is not a measure of your fitness at all. Often people talk about beauty, fitness and looks, but no one talks about fitness. Of … Read more

If you try the 6-6-6 walking rule, your body will be absolutely fit.

If you try the 6-6-6 walking rule, your body will be absolutely fit.

If you try the 6-6-6 walking rule your body will be completely fit, do you know how to adopt this formula? Source link

If you want a toned body like Katrina Kaif, then know the actress’s secret diet plan.

If you want a toned body like Katrina Kaif, then know the actress’s secret diet plan.

Katrina Kaif is one of the fittest actresses in Bollywood. Even at 41 years old, her toned body attracts everyone. She works very hard for this kind of fitness. Follows very tough workouts and diet. To stay fit, healthy and maintain her weight, she only eats twice a day. Recently, in a YouTube interview, nutritionist … Read more

Like Sai Pallavi, Simplicity Will Work Havoc, Follow These Fitness Secrets

Like Sai Pallavi, Simplicity Will Work Havoc, Follow These Fitness Secrets

You will look like the epitome of beauty like Sai Pallavi, she will wreak havoc even in simplicity, just follow this fitness secret of the actress. Source link