Diabetes Diet: Is Jamun (Blackberry) Good or Bad For Diabetes Patients? Here’s What We Know

Diabetes Diet: Is Jamun (Blackberry) Good or Bad For Diabetes Patients? Here’s What We Know

Our favorite monsoon season is here and so is our favorite monsoon fruit- Jamun. Jamun (also known as Indian blackberry) is loved by everyone alike for its sweet and sour taste. It is widely used in the Indian subcontinent. It brings back our childhood memories when we used to relish this fruit during the rainy … Read more