Ascorbic acid is a very important nutrient. It is commonly known as Vitamin C. It helps improve digestion, i.e. stomach and overall health. But it is best known for strengthening immunity. If there is a deficiency in a person’s body, the risk of colds, coughs, flu and viral fever increases. If you want to avoid … Read more
When too much uric acid builds up in the body, many health problems can occur. In such a situation, if your uric acid level increases, include these items in your diet to reduce it quickly. Uric acid is formed when purines break down in the body. Purines are found in many foods and are also … Read more
Home Health Vitamin C Deficiency: Dry Skin to Tooth Loss, 6 Telltale Signs You Shouldn’t Ignore Vitamin C is one of the most effective nutrients that protects an individual against immune system deficiencies, eye diseases, skin problems and more. Vitamin C Deficiency: Dry Skin to Tooth Loss, 7 Telltale Signs You Shouldn’t Ignore A deficiency … Read more