Frozen vegetables or fresh vegetables…which is more beneficial for health? Know the answer from the expert

Frozen vegetables or fresh vegetables…which is more beneficial for health?  Know the answer from the expert

Frozen Vegetables VS Fresh Vegetables: Most people feel that fresh vegetables bought from the market are more beneficial than frozen vegetables. They feel that due to being kept at cold temperature, the nutrients present in the vegetables get destroyed. While fresh vegetables are directly cut and brought to the markets. If you also feel the … Read more