Why You Should Stop ‘Gamifying’ Your Health and Fitness
Photo: ABOUT PHOTOGRAPHY (Shutterstock) Anytime there’s a task you don’t want to do, there’s a guaranteed way to make you feel worse about it :JJust add a whole layer of guilt and disappointment on top. Stripes you’ll inevitably break, badges you don’t care about, check-in notifications that annoy you when you were just trying to … Read more