‘Courageous’: Candid Fanning’s admission

‘Courageous’: Candid Fanning’s admission

Surfing legend Mick Fanning has spoken openly about his mental health struggles after losing his third brother, urging young people to do the “brave” thing and speak out and seek help. Fanning, a three-time world surfing champion, recently said goodbye to his brother Ed at a moving memorial service where mourners paddled through the waves … Read more

Fitness coach Sophie Guidolin shares her go-to KFC order and diet approach she follows

Fitness coach Sophie Guidolin shares her go-to KFC order and diet approach she follows

A prominent fitness trainer has revealed her favorite KFC order for under 400 calories, and all she has to do to replicate it is skip one condiment from her order. Mom of four Sophie Guidolin, 33, from Golden CoastHe said he orders a Zinger burger without the mayonnaise, cutting the 408-calorie dish down to 380. … Read more

Fitness influencer Ashy Bines purchases stunning $1.85million Gold Coast home

Fitness influencer Ashy Bines purchases stunning .85million Gold Coast home

Glamorous fitness influencer Ashy Bines and husband Steven Evans buy stunning $1.85 million Gold Coast home with resort-style pool By A. James for Daily Mail Australia Published: 01:21 BST, September 12, 2022 | Updated: 03:21 BST, September 12, 2022 <!– <!– <!– <!– <!– <!– <!– Fitness influencer Ashy Bines and her husband Steven Evans … Read more

Professor, midwife, mum: ‘You can’t describe labour pain until you’ve been through it’

Professor, midwife, mum: ‘You can’t describe labour pain until you’ve been through it’

Professor Julie Jomeen is not just an academic expert when it comes to the mental health and well-being of new parents. The executive dean of the Southern Cross University School of Health spent years working as a midwife in the UK, beginning in her 20s, and also has two children of her own. “It is … Read more