A dietitian’s guide to eating your way to a healthy heart

A dietitian’s guide to eating your way to a healthy heart

In recent years, a lot of attention has been paid to headlines mentioning “keto,” “fasting,” and “paleo,” while interest in “eating for a healthy heart” has dwindled. However, the stark reality is that heart disease remains one of Australia’s most prevalent illnesses, and cricketer Shane Warne’s untimely death at age 52 due to a reported … Read more