Yoga can provide relief from diabetes to asthma, know what mistake should not be made while doing yoga.
International Yoga Day 2024 : Yoga benefits the body and mind in many ways. This not only makes the body agile but also prevents many types of diseases. International Yoga Day is celebrated every year on June 21. Doing yoga also brings happiness to the mind. However, one must avoid making certain mistakes during Yogasana. … Read more