Growth hormones increase fastest at this time of night, know the right time to put children to sleep
A new technology for the controllable increase of nocturnal hormone release (GH) in adult humans combines the natural compounds acetyl-L-carnitine (500 mg) and L-ornithine (25 to 100 mg). Which is taken in the evening after a 3 to 4 hour fast. The set point for normal hypothalamic GH release involves a “whole body” mitochondrial state … Read more
