Guest Column by Dharmesh Dave: A curse so dark and lonely

Suicide is the second leading cause of death among millennials and Gen-Z in the world. In India, more than 160,000 people lost their lives to suicide in 2021. Yet most of us don’t even want to acknowledge this threat, let alone address it. {{^SubscribedUser}} {{/SubscribedUser}} September is observed as suicide prevention month in many Western … Read more

Guest column by Dr Nandita Iyer: Sabudana as a superfood?

It’s been a year since I wrote my second book, Everyday Superfoods, to give scientific weight to this much-overused term in the nutrition space. Recently, a famous nutritionist posted about sabudana khichdi as a superfood for women’s health and hormones and called sabudana a plant food. The misinformation really affected my hormones, particularly the stress … Read more