Guest column by Dr Nandita Iyer: Sabudana as a superfood?
It’s been a year since I wrote my second book, Everyday Superfoods, to give scientific weight to this much-overused term in the nutrition space. Recently, a famous nutritionist posted about sabudana khichdi as a superfood for women’s health and hormones and called sabudana a plant food. The misinformation really affected my hormones, particularly the stress … Read more