Being a parent comes with many responsibilities, which can often result in self-care taking a backseat. but not for Gul Panag. The actress, who is committed to leading an active and healthy life, has turned her training sessions into a moment of union with her son, Nihal. So it was not surprising to see Gul … Read more
PBL Ideas from India: Neerja Birla, founder and president of the Aditya Birla Education Trust, there hasn’t been much talk about mental health on Saturday, even today, because of the stigma attached to it, and that the situation was much worse before. “Six years ago when we started working, there was less talk about this … Read more
_1642767518188_1642767529117.jpg "Gul Panag acing pushups in a saree is our Friday fitness inspo")
Gul Panag is our fitness inspiration. The actor, who is a fitness enthusiast, loves his workout routine. From doing push-ups to talking about his fitness mantra, Gul continues to share snippets of his state of mind and gym diaries on his Instagram profile. Gul also keeps sharing snippets of her son catching up with her … Read more