Shruti Seth does back, shoulder strengthening exercises; here’s why they’re important

Shruti Seth does back, shoulder strengthening exercises; here’s why they’re important

“Today’s training will be like…”, the bloody brothers the actor captioned the post. Have a look. Here’s why it’s important to flex your back and shoulder muscles. have strength and flexibility on these muscle groups helps them function at their best. This also prevents injuries. Strength training in the form of pulldowns, deadlifts, etc. keeps … Read more