Fruit shakes are harmful for health, know what Ayurveda says

Ayurvedic Health Tips: Fruits Shake means a tasty drink prepared by mixing fruits and milk, which is believed to be very healthy too. However, according to Ayurveda, fruit shakes are not beneficial to your health but are harming them. Two of our most loved fruit shakes here include Banana Shake and Mange Shake. Which are … Read more