CBD is an extract of cannabis that is now so widely used that you can find it in virtually everything, including oils, shampoos, cosmetics, beverages, and even chocolate. It is classified as a supplement and is offered for sale offline and online. High doses of a controlled type are being used in medical research with … Read more
Depression is one of the most common. mental health problems In America. It is a mental health illness characterized by ongoing sadness, hopelessness, and negative mood. The World Health Organization estimates that depression affects 350 million people worldwide. Although depression and other mental health problems are widespread, stigmas still surround them. According to researchonly 25% … Read more
Honesty is a very necessary component required in mental health. For a hugely popular group like BTS, using the power of transparency can only make them stronger. One of the most well-known boy bands in the world, adoring fans of the Korean pop group BTS like to call themselves the “BTS Army.” In addition to … Read more
For thousands of years, people have practiced mindfulness for spiritual, emotional, and physical purposes. wellness. So from a scientific perspective, how does mindfulness affect the body? Does it really do anything? It all starts in the brain. During mindfulness, brain scans show increased activity in regions directly linked to decreased anxiety and depression, along with … Read more
You may not know it, but you’ve got a relax button in your back pocket. It is known as the vagus nerve. The vagus nerve, which connects the brain to the body, has the main function of activating the parasympathetic nervous system (PNS). The sympathetic nervous system, associated with the “fight and flight” response, and … Read more