health benefits of fasting | Ketodietcenter

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This is the logic behind keeping fast in Sawan, know why it is important to keep fast this month

July 4, 2023 by ketodietcenter

The month of Sawan is starting from 4th July. According to Hindu religion, Lord Shiva is worshiped throughout the month of Sawan. Most of the women and men will observe fast and worship Lord Mahadev on all the Mondays that fall in this whole month. During fasting on Monday, people eat food only once. That … Read more

Fast during Chaitra Navratri.. there will be so many benefits that you will get tired of counting.

March 17, 2023 by ketodietcenter

Navratri Fasting Benefits: Chaitra Navratri (Chaitra Navratri 2023) is about to begin. Mother Goddess is worshiped for 9 days. Kalash is established in homes. A fast is also observed on this 9 days. To worship Goddess Durga, devotees observe a fruit fast day and night. Not only do you get spiritual benefits from this, you … Read more